The Mindful Addict discusses interconnectedness and recovery
The Mindful Addict Episode 14
The Mindful Addict discusses his Plan of Action (POA) when his doctor prescribed him pain meds after his surgery.
The Mindful Addict Episode 13
The Mindful Addict discusses his exercise routine and the benefits of moving your body in recovery.
The Mindful Addict Episode 12
The Mindful Addict discusses an approach to creating balance in the 8 Domains of Recovery. He describes in detail each of the 7 behaviors that contribute to ...
The Mindful Addict Episode 11
Asking for help is difficult but is a vital aspect of recovery. The Mindful Addict discusses the importance of asking for help and shares his struggles as well.
The Mindful Addict Episode 10
The Mindful Addict discusses white privilege, shame and accountability in relation to current social unrest.
The Mindful Addict Episode 9
The Mindful Addict Episode 8
The Mindful Addict addresses recovery when surrounded by death and dying, and the topic of life after death is also explored. Included is a meditation sessio...
The Mindful Addict Episode 7
The Mindful Addict discusses the impact of today's events on recovery, including what to do when you've been ordered to stay home!
The Mindful Addict Episode 6
The Mindful Addict discusses acceptance and its role in recovery. Darrin Ford shares his experience, strength and hope.
The Mindful Addict Episode 5
The Mindful Addict discusses his daily routine and the importance of a healthy, balanced routine in recovery.
The Mindful Addict Episode 4
The Mindful Addict discusses compassion and how it compares to altruism.
The Mindful Addict Episode 3
Join the Mindful Addict for a meditation session! A quick 10-minute primer on how to meditate, a usual tool for cultivating recovery and mindfulness
The Mindful Addict Episode 2
Mindful Addict Darrin Ford discuss the mind. What is the role of the mind in addiction? What is its role in recovery?
The Mindful Addict Episode 1
A recovering addict shares his personal and professional experience. A huge advocate for mindfulness, Darrin demonstrates how resiliency against life's challenges and shares his story to spread hope to those struggling with addiction.