Carol Juergensen Sheets LCSW, CSAT, CCPS, PCC, MBATT

Carol the Coach

Psychotherapist, author, speaker, and personal life coach who specializes in educating and entertaining using the media and public speaking venues.  Involved in over 500 radio and television segments sharing mental health expertise.

Carol Juergensen Sheets, ACSW, LCSW, CSAT, CCPS-C, PCC is a highly regarded social worker, personal life coach and a renowned self-help author who brings a variety of experiences to her clients and readers including having worked in schools, hospitals and in mental health for over 40 years. She has worked for 4 decades facilitating thousands of groups for women and teens. Additionally, Carol has devoted the last 2 decades to helping men and women manage their sex addiction and helping betrayed partners work through the trauma of sexual and relational betrayal. 

She is a well respected sex and relationship therapist to individuals and couples across the country and beyond. Carol completed her master’s degree at the honorable institution, Indiana University School of Social Work. She is currently facilitating popular workshops on relationships both statewide and nationally. Carol does annual workshops for the International Institute for Trauma and Addiction Professionals. She is also a revered trainer for the Association of Partners of Sex Addicts Trauma Specialists and is a consultant for clinicians and coaches for APSATS.

Carol very much enjoys facilitating group and couples work and has facilitated thousands of groups in the last 3 decades. She has been a highly sought-after executive and life coach for over 15 years and loves motivating her clients to reach their greatest potential.

Carol’s breakout book Help. Her. Heal. has been sold in countries around the world including Canada, Denmark, Japan, England, France and Australia. Primarily written for male partners of wives, fiancées and girlfriends (yet also extremely helpful for females and couples), Help. Her. Heal. deals with assisting men with problematic sexual behavior to develop their relational skills to help their partners heal through the powerful use of empathy.

Help. Her. Heal. explores the necessity for the sex addict to work on both his individual recovery needs and his relational skills. So that addicts will be able to navigate through the devastation caused by sexual addiction, Carol teaches her all-important signature formula AVR, which is Acknowledging the issue, Validating the primary feeling, and then reassuring the betrayed partner of the changes that are being made. The book beautifully addresses how men can access and develop empathy for their female partners, particularly checking in with their partner’s fears and needs and practicing healthy behaviors and practices. The book aids men in how to deal with conflict after betrayal, as well as techniques to stay strong while they help their partners heal. Finally, Help. Her. Heal. deftly addresses the complex rituals of connection, trust and restoration that can heal a broken relationship. 

Carol believes in teaching people how to live their best lives in romance and in life in general. She has hosted radio shows and podcasts over her entire professional career. Also known as “Carol the Coach”, Carol hosts www.blogtalkradio.com/sexhelpwithcarolthecoach to help her listeners understand the complexities of sexual addiction and partner betrayal. She also hosts a podcast specifically for partners to navigate through the trauma of sexual betrayal called, www.blogtalkradio.com/ betrayalrecoveryradio for APSATS.org. Carol also hosts highly productive teleseminars that feature goal setting, relationship building and shortcuts to positive self-esteem. 

Carol has written columns in newspapers and magazines to help people grow emotionally and enhance their well-being. You can read over 500 articles on her website www.carolthecoach.com or go to her sex addiction website for sex addicts or partners at: www.sexhelpwithcarolthecoach.com When asked about her profession, Carol says: “I have been blessed to help people all over the world! My work has been a platform for psychotherapy, speaking engagements, radio and television, newspaper and magazine articles and now the books that are helping men and women heal. Early on in my life I learned that my passion was to help people navigate through the trauma of their childhood and adult life and to move them into post-traumatic growth where they would develop resiliency and actualize their potential.” 

Carol Juergensen Sheets is a best-selling author for the esteemed publishing company Sano Press.

Carol Juergenen Sheets and Allan J. Katz have created a workbook/roadmap for rebuilding relationships damaged by sexual addiction and other forms of infidelity. With a focus on empathy – understanding what the betrayed partner is feeling; the exercises in this guidebook will help sex addicts rebuild lost trust and intimacy. This is a recipe for healing a broken relationship.

Transformations will change your life! As therapists with many decades of combined experience working with women, we have watched the exercises in this book dramatically change the lives of women. Women have been asking us to compile these activities so they could pass them along to their daughters, friends and their mothers. With this workbook, you have everything you need to create lasting transformation.We believe that within yourself, you possess everything you need to change your life. However, there may be obstacles which are holding you back from realizing your own potential. This book will help you unlock your personal power and make the necessary changes to create the life you envision and deserve.Transformations provides therapeutically sound methods of promoting self-growth and change. You will be amazed at the breakthroughs that occur as you feel your feelings, identify your needs, manage anger, promote self-esteem, develop assertiveness, and deal with pivotal family-of- origin issues that will move you into the progressive stages of change.Transformations A Woman’s Journey of Self-Discovery will empower you to become the woman you were born to be!

This workbook was written to assist partners in finding themselves again after their relationship has been shattered by sexual betrayal. Best-selling author, Carol Juergensen Sheets, co-wrote this book with Christine Turo-Shields to help partners move through the 3 stages of partner betrayal. The workbook will assist you in finding safety and stabilization by working through your feelings of confusion, disorientation and self-doubt which is a natural by-product of deception.